food
Calories in Wheat roti
calories in Roti
Quick answer
The calculator default for Roti is 1 medium roti at about 110 kcal.
Default serving: 1 medium roti.
Roti · 1 medium roti
110kcal
Working estimate from the shared food record — not a lab-verified claim.
Default macros
- 3.5gProtein
- 20gCarbs
- 2gFat
Portion comparison
Same food, different servings from the calculator dataset.
| Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium roti | 110 | 3.5g | 20g | 2g |
| 1 small roti | 80 | 2.5g | 15g | 1.5g |
| 1 large roti | 145 | 4.5g | 26g | 2.8g |
Preparation variation
Compared at the default serving size.
| Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Without ghee · 1 medium roti Default | 110 | 3.5g | 20g | 2g |
| With ghee · 1 medium roti | 150 | 3.5g | 20g | 6.5g |
Add Roti to plateOpens the calculator with this selection ready.
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How many calories are in one roti?
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