food
Calories in Dahi / yogurt
calories in Dahi
Quick answer
The calculator default for Dahi is 1 small katori at about 61 kcal.
Default serving: 1 small katori.
Dahi · 1 small katori
61kcal
From a source-matched food record in the calculator dataset.
Default macros
- 3.5gProtein
- 4.7gCarbs
- 3.3gFat
Portion comparison
Same food, different servings from the calculator dataset.
| Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small katori | 61 | 3.5g | 4.7g | 3.3g |
| 1 regular katori | 92 | 5.2g | 7g | 4.9g |
Add Dahi to plateOpens the calculator with this selection ready.
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What is a regular katori?
what is a regular katori